Greek-style Lentil & Vegetarian Mince Penne

Ingredients:
  • 60 gram canned lentils drained
  • 75 grams vegetarian mince (I use Sanitarium but TVP could be used instead)
  • 200 grams passata
  • 1 tsp garlic
  • 60 grams onion, diced
  • 1 tsp oregano flakes
  • 1/2 tsp parsley
  • pinch white pepper
  • 1 vegetarian beef style stock cube (I use Massel)
  • 1/2 small carrot grated
  • 1 tbs dry sherry
  • 1/2 tsp fennel powder
  • 2 tbs water
  • 70 grams corn & rice pasta (or your prefence for pasta)
  • (optional) fetta for garnish
Preparation:
  1. Cook the pasta seperately and cool with cold water.
  2. Place the onions and garlic in a pan and pour in the passata.
  3. Crumble the stock through the passata, stirring to mix into the liquid.
  4. Place in the spices and the mince, cooking for about 5 minutes.
  5. Pour in the lentils, sherry and the carrot and simmer for another 5 minutes.
  6. Add a little water before mixing the pasta through.
  7. Serve with the optional crumbled fetta on top.

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