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Ingredients: 3/4 pound of eggplant, trimmed, cut in chunks (do not peel) 1 medium onion, finely chopped 2 cloves of garlic, minced or crus...
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Ingredients: 2 sweet red peppers 2 spoons of olive oil for frying (can be substituted with a low calorie olive oil pan spray) 1 medium on...
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Ingredients: 2 chicken thighs 1 medium orange 5 medium potatoes, cubed For the marinade: 1 tsp of dried oregano 1 tsp of paprika 2 tb...
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Lentils: 3/4 cup brown or black lentils 1 bay leaf 2 cups water 2 onions More olive oil 1 tsp. powdered cumin salt, pepper to taste 1. P...
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Ingredients : 2 carrots 3 cucumbers 2 tomatoes 1 medium onion 4 mint leaves 4 parsley sprigs 1 tsp freshly...
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Ingredients: (for 4 servings) 2 cups long grain rice 2 tbsp olive oil 1 litre of hot water 2 bay leaves salt & pepper to taste 1 veg...
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Ingredients: 1 15-ounce can fava beans 1 1/2 tablespoons olive oil 1 medium onion, finely chopped 1 large tomato, finel...
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Ingredients: One 6 pound chicken (organic chicken preferred) 1/4 cup melted butter 2 Tablespoons lemon juice 2 teaspoons oregano* salt ...
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Ingredients: 1 onion, peeled and quartered 1 medium carrot, washed and halved (no need to peel) 1 small courgette/zucchini small piece of ...
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Ingredients : For the filling 8 medium-sized artichokes 6 spring onions 250g roughly grated regatto cheese 100g ricotta cheese or an...
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2 comments:
This looks like a great alternative to fried eggplant!
I use Gluten Free Flour......Delicious!
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